Members of the PBA COVID-19 Task Force called for the creation of this ongoing series of quick tips to assist members as they adjust to the impacts of the coronavirus crisis. Tips provide insights on working effectively and efficiently from home, health and wellness techniques to cope with stress, and key points to safely reopen businesses. Tips appear on the PBA social media accounts (Facebook, Twitter and LinkedIn) and in the Pennsylvania Bar News and the PBA e-brief.

May 3, 2021

How to get your exercise groove back: A growing body of evidence shows that the pandemic has profoundly changed how much people exercise, not only in the United States but around the world. If you are finding yourself in a workout slump, this Everyday Health article has some tips to help you get back in the swing of things. 

April 19, 2021

Does the warmer weather have you wanting to go on some adventures? CDC recommends delaying travel until you are fully vaccinated, because travel increases your chance of getting and spreading COVID-19. Whether vaccinated or not, the CDC offers tips for when travelling domestically. 

April 5, 2021

The PBA and the Philadelphia Bar Association issued a joint opinion recently on working remotely from another jurisdiction, even if the lawyer is not licensed in that jurisdiction. Read the opinion

March 31, 2021

All Pennsylvania lawyers, judges and others in legal services are eligible for the COVID-19 vaccine starting April 12 . The accelerated timeline includes legal services in level 1C (as recommended to the governor and state health officials by the PBA). See the schedule: https://www.health.pa.gov/topics/disease/coronavirus/Vaccine/Pages/Vaccine.aspx 

March 19, 2021

Know the Risks of Working Remotely. With remote work comes additional steps to reduce cybersecurity risks, including the need to encrypt data, to carefully use video conferencing and to understand the nature of the cyber threats. The PBA Committee on Legal Ethics and Professional Responsibility reminds Pennsylvania lawyers that The National Security Agency offers a plethora of resources. In addition, the PBA Committee on Legal Ethics and Professional Responsibility issued Formal Opinion 2020-300 Ethical Obligations for Lawyers Working Remotely.

March 9, 2021

Some health experts say that people who have been vaccinated can enjoy a bit more freedom, such as getting together, carefully, with other inoculated people. But more conservative experts advise people to avoid indoor dining or gatherings, even with inoculated people, until the U.S. achieves herd immunity. That’s when 70-85% of the population is protected from the virus either because they have been vaccinated or they had COVID-19. That could be months from now. Keep wearing masks, regardless. Source: The Washington Post

March 1, 2021

The Centers for Disease Control and Prevention encouraged people to wear properly fitted masks and suggests double masking. For some, that means ear discomfort. One suggestion is to wear a surgical mask with ear loops and a cloth mask with ties over that. The most important is to focus on mask quality and to wear it correctly. If wearing double masks means you have to remove them to talk or breathe, the CDC said it’s better to wear a good quality single mask correctly. Source: The Washington Post

March 1, 2021

Take breaks from long periods of sitting. Many of us spend our workdays sitting in front of computers. Medical researchers and others have raised cautions about the negative health effects of prolonged sitting. Standing more often and investing in tools that allow working while standing are some suggestions provided by startstanding.org. This tip is provided by the PBA Alternative Dispute Resolution Committee.

February 15, 2021

Brush up on your IOLTA account obligations. Mismanagement of and the failure to keep proper records for IOLTA accounts are among the most common reasons attorneys are subject to public discipline, including reprimands, suspensions and even disbarments. The PBA Committee on Legal Ethics and Professional Responsibility reminds Pennsylvania lawyers that the Pennsylvania Interest on Lawyers’ Trust Accounts Board has an excellent resource page addressing the rules and requirements, providing answers to the most common questions relating to IOLTA accounts.. 

February 15, 2021

Health officials appear confident that everyone who needs a second dose will get it, although high demand and supply bottlenecks could mean your second dose is delayed. Although ideally you should get your second dose within three to four weeks of the first dose (depending on which vaccine you were given), the Centers for Disease Control and Prevention now says patients may extend the interval between doses to six weeks if getting the second dose sooner is “not feasible.” Tip Source: The New York Times,  “Answers to All Your Questions About Getting Vaccinated for COVID-19”

February 10, 2021

Taking breaks, taking care of your body, making time to unwind and connecting with others are keys to maintaining mental health during the pandemic. Get more mental health tips via the Commonwealth of Pa.'s online guide: http://bit.ly/3a47ugF

February 1, 2021

Of the two categories of COVID-19 tests, PCR (polymerase chain reaction) and antigen, which most rapid home tests are, the PCR is more accurate. Neither test may be able to detect the virus very early in its course, and the test captures just one moment in time. A negative test does not mean you are safe. Tip Source: The Washington Post, “Eight Facts to Combat Common COVID-19 Misconceptions”

February 1, 2021

Avoid Confrontation: There are many ways to respectfully point out differing views, especially when it relates to the safety and well-being of ourselves and others. Unless you are in a position that requires you to enforce mask or social distance guidelines, consider starting with a civil discussion rather than an accusation. Get more COVID Cues for enhancing civility.

January 18, 2021

Is it COVID-19 or the flu? A key difference is the transmissivity: The coronavirus spreads more easily than the flu. Public health officials have encouraged everyone to get vaccinated against the flu this year to help ward off a bad flu season superimposed on a pandemic — and having had a flu shot could also help rule it out if you start to experience any of these symptoms. Ultimately, infectious-disease doctors say most people won’t be able to tell which illness they have. Common warning signs for both include fever, cough, chills and shortness of breath. The one symptom that’s common with COVID-19, but not with the flu, is loss of taste and smell. But not everyone with COVID-19 experiences that symptom, and experts warned that someone with allergies or a cold might also struggle to smell because they have a stuffy nose. Absent a loss of taste or smell, most patients will need a nasal swab to get a proper diagnosis. Tip Source: The Washington Post, “The COVID-19 Symptoms to Watch Out For”)

January 5, 2021

New to the PBA COVID-19 Task Force’s Resources Guide is recent information about vaccine prioritization for lawyers, judges and others providing legal assistance. View the guide for the latest: https://bit.ly/2X10qLS

January 4, 2021

Elevate Etiquette: Small enclosed places such as elevators present a new challenge. Before entering an occupied elevator, ask the occupant if they prefer that you wait for the next one, or if all are comfortable riding together, find new ways to social distance, such as facing the elevator
walls. Get more tips for enhancing civility during times of crisis.

January 4, 2021

Time matters. This pandemic has shown us that time flows in different ways than we experienced in the past. Unless there is a compelling reason, accommodate requests for extensions of time or change of dates. See the PBA COVID-19 Resources Guide for more COVID Cues: https://www.pabar.org/site/News-and-Publications/COVID-19-Resources-Guide.

December 22, 2020

According to the Centers for Disease Control , virtual celebrations or celebrations with the people you live with is the safest choice this winter. When gathering with people who don’t live with you, festivities held outdoors are safer than indoors. For more tips on safer celebrations, visit: http://bit.ly/2LNTa26

December 21, 2020

Protocols for in-person gatherings have changed greatly, but we can all agree that some form of screening benefits everyone in attendance. Consider streamlining the screening process by placing a hygienically safe clipboard and replaceable pen at the entrance to your office or designating an employee to inquire upon entry of any person as to their possible exposure. Get more tips for enhancing civility during times of crisis

December 21, 2020

Surveys show that 78% of the global workforce reported negative impacts to their mental health this year. Consider these recommendations to cope: Make a clear contribution and be creative about how you add value; set clear boundaries between work and home; manage your mindset. See more at https://bit.ly/2J7p6x6. (Tip Source: Forbes, “Working Remote Leads to Mental Health Challenges: Here’s How to Cope.”)

December 21, 2020

#PBAtimelytips: According to the Centers for Disease Control , virtual celebrations or celebrations with the people you live with is the safest choice this winter. When gathering with people who don’t live with you, festivities held outdoors are safer than indoors. For more tips on safer celebrations, visit: http://bit.ly/2LNTa26

December 10, 2020

#PBAtimelytips: continue to cover coughs, at least until you are in relative privacy. While it may be allergies, a cough or sneeze raises anxiety in meetings and other gatherings. Find a way to be as discreet or distant as possible, For more COVID cues, visit: https://bit.ly/3mojeyd

December 3, 2020

The PBA COVID-19 Task Force’s COVID-19 Resources Guide for Lawyers links to the Unified Judicial System of Pennsylvania’s expansive list of orders from the Supreme, Superior, Commonwealth and common pleas courts. https://bit.ly/2X10qLS

December 1, 2020

If you must remove your mask to take a sip of water during a deposition or meeting, try to do so in a location that maintains at least the social distance guidelines, for the comfort and protection of all. For more COVID Cues, visit https://bit.ly/3mojeyd

November 25, 2020

The Centers for Diseases Control and Prevention says travel increases your chances of getting and spreading COVID-19. Staying home is the best way to protect yourself and others. If you still plan to travel, learn which activities are lower risk. (Tip Source: Centers for Disease Control and Prevention: https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-risk.html) Timely Tips is a project of the PBA COVID-19 Task Force.

November 23, 2020

Surveys show that 78% of the global workforce reported negative impacts to their mental health this year. Consider these recommendations to cope: Make a clear contribution and be creative about how you add value; set clear boundaries between work and home; manage your mindset. See more at https://bit.ly/2J7p6x6. (Tip Source: Forbes, “Working Remote Leads to Mental Health Challenges: Here’s How to Cope.”)

November 16, 2020

Sometimes direct contact through telephone or video is not only easier, but relieves much stress and promotes increased civility, as we are addressing each other directly, and the likelihood of misunderstanding the message is reduced. Get more tips for enhancing civility during times of crisis.

November 13, 2020

Mental health experts worry that because the pandemic has already triggered depressive symptoms in many Americans, more people will experience seasonal depressive symptoms this winter. Make a plan, experts say. Read @washingtonpost article: wapo.st/35s160i

November 9, 2020

Public health experts say the recommended six-feet social distance is a starting point. Factors such as air circulation, ventilation, exposure time, crowd density, whether people are wearing face masks  and whether they are silent, speaking, shouting or singing should all be part of assessing whether six feet is sufficient. (Tip Source: The Washington Post: “Six feet may not be enough to protect against coronavirus, experts say”)

October 26, 2020

“People who wear the masks underneath their nose really are doing very little good for anybody,” says Mark Rupp, chief of the infectious diseases division at the University of Nebraska Medical Center. The nose is also one of the prime entry points for the novel coronavirus, says Poland. He notes that a key protein, called the ACE2 receptor, which the coronavirus uses to enter and infect cells, is found in higher densities in the nasal membrane than the trachea, or windpipe. “Wearing a mask over your mouth but not your nose is akin to holding the seat belt in your hand but not clicking it,” he says. (Tip Source: The Washington Post FAQ: What You Need to Know About Masks and COVID-19)

October 19, 2020

Considerations for safer ways to enjoy fall festivities: Whether trick or treating, carving pumpkins or visiting an orchard, the Centers for Disease Control and Prevention issued tips for safer and alternate ways to enjoy fall festivities. Read them here

October 12, 2020

Covidiquette (COVID-19 etiquette) rules say that going out in public without a mask is an etiquette felony. Greet people with a Hindu bow with both hands in prayer position; this is better than an elbow bump because it can be done at a distance. Leaving your screen dark during a virtual meeting is the pandemic equivalent of detectives viewing a witness interrogation behind a two-way mirror. If you‘re on a video call, prepare to see and be seen. (Tip Source: The Washington Post COVID-19 Etiquette Guide) 

September 28, 2020

As many people in the United States begin to plan for fall and winter holiday celebrations, the Centers for Disease Control and Prevention offers the following considerations to help protect individuals, their families, friends, and communities from COVID-19. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html?_cldee=bWpvbmVzQG11dGpsYXcuY29t&recipientid=contact-49c504ff610fe61180e66c3be5a8c804-c2a6a52d87784989a27a86f2af521c64&esid=3b515b0b-97fd-ea11-a815-000d3a4dfe21

September 25, 2020

Valve masks are not as good at preventing the spread of COVID-19 as a homemade cloth mask. The exhaust valves allow exhaled air to flow out more easily. The system is great at filtering smaller particles during hot, dusty construction work when you breathe in, but the valve defeats the purpose when you’re trying to slow the spread of a virus. (Tip source: The Washington Post, Coronavirus Guide)

September 14, 2020

Public health officials, fearing that the confluence of Covid-19 and influenza cases could result in a “twindemic” that will further overburden hospitals and testing locations, are urging influenza vaccinations for nearly everyone. The Centers for Disease Control recommends that everyone get the flu shot in September or October, before the start of the flu season. Experts suggest that adults 65 and those with compromised immune systems wait until at least mid-September so that the vaccine’s protection lasts the entire season. https://www.cdc.gov/flu/season/faq-flu-season-2020-2021.htm

August 26, 2020

The Centers for Disease Control and Prevention has advice when caring for someone at home with COVID-19 and when taking emergency measures ae necessary. https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/care-for-someone.html

August 21, 2020

The Mayo Clinic is advising to not be tempted to use questionable products or methods to stay healthy during the pandemic. They are extremely unlikely to work and might cause serious harm. https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-myths/art-20485720

August 14, 2020

Before heading out, Mayo Clinic has a quick online guide with safety reminders for grocery shopping, pumping gas and more. https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-safety-tips/art-20485967

August 11, 2020

Regularly communicate the steps your firm is taking to keep employees and clients safe and prevent the spread of COVID-19. From limiting the number of clients in the office at a time to making sure clients know about your privacy and security measures when meeting virtually, information is key. https://bringingpaback.com/welcome-back-employees-customers/

August 3, 2020

A study by SHRM found that 62% of small businesses have experienced revenue declines during the pandemic. To help keep businesses afloat (and maybe even thriving) during trying times, Forbes is offering five marketing tips: https://www.forbes.com/sites/mikekappel/2020/07/22/marketing-your-business-during-covid-19/#482f42895c92

July 28, 2020

Lawyers Concerned for Lawyers-Pennsylvania continually updates its “Resources for the Legal Profession During Covid-19” webpage, which includes a collection of links to information supporting the well-being of lawyers during pandemic: https://www.pabar.org/pdf/2020/LCL-Updated.pdf

July 24, 2020

A Carnegie Mellon University psychology professor offers practical tips for maintaining good health at all times, including while quarantining during a pandemic: https://www.fastcompany.com/90526153/how-susceptible-are-you-to-covid-19-design-your-quarantine-life-to-help-fight-it 

July 22, 2020

Secure Your Accounts – Turn on Two-Factor Authentication: Two-factor authentication is an option in many online accounts offer. How it works is, if you try to log in from a new device, the site will send a code to your phone or an email address. You need to enter that code to log in. The same is true if you forget your password. This way, if someone gets your password and tries to log in, they won’t be able to do so unless they also get one of your devices. For more information https://www.pcmag.com/how-to/two-factor-authentication-who-has-it-and-how-to-set-it-up

July 17, 2020

Put a notice about your firm’s operation during COVID-19 on your website. In addition to putting a sign on your door you should put a notice on your website about COVID-19. That notice should include: Whether your office is open. Whether you are seeing visitors in your office. How are you are handling any issues such as signing wills or other estate documents and so on. Make sure to update the notice as you change what you are doing. For details see https://jlellis.net/blog/put-a-covid-19-notice-on-your-website/

July 13, 2020

As a response to the COVID-19 crisis, the CARES Act directs the IRS to issue Economic Impact Payments (EIPs) to eligible individuals, married couples, and families with children. The American Bar Association Tax Section offers information to help promote the availability of these payments, especially for those who assist lower-income clients, non-filers, and other vulnerable populations, and to warn against scams. Timely Tips is a project of the PBA COVID-19 Task Force.

July 10, 2020

Commonwealth Urges Those Traveling from High-Risk States to Quarantine
All Pa. counties are in the green phase but there are concerns that increasing cases in southern and western states could impact Pa. In addition to avoiding large gatherings and wearing masks, the Commonwealth is urging all Pa. residents who travel to states with high numbers of COVID-19 cases ( https://www.health.pa.gov/topics/disease/coronavirus/Pages/Travelers.aspx) to quarantine for 14 days upon their return. An alternative would be to have two negative COVID-19 tests at least 48 hours apart.

July 6, 2020

The Family First Act requires covered employers with less than 500 workers to provide up to 80 hours of COVID-19-related leave time. Learn more at the U.S. Department of Labor's Family First Act question and answer webpage: https://www.dol.gov/agencies/whd/pandemic/ffcra-questions

July 6, 2020

As a response to the COVID-19 crisis, the CARES Act directs the IRS to issue Economic Impact Payments (EIPs) to eligible individuals, married couples and families with children. The American Bar Association Tax Section offers information to help promote the availability of these payments, especially for those who assist lower-income clients, non-filers and other vulnerable populations, and to warn against scams.

July 2, 2020

Prepare, in the event it is necessary, to return to work from home should COVID-19 return to your area. Now is the time to develop an infectious disease response plan. Read how at https://www.pabar.org/site/LinkClick.aspx?fileticket=rPSSvnYIJaA%3d&portalid=0. Timely Tips is a project of the PBA COVID-19 Task Force.

June 30, 2020

When using any type of transportation, follow these general guidelines: practice hand hygiene and respiratory etiquette; practice social distancing; wear a cloth face covering; stay home when appropriate. The CDC has guidelines specific for public transportation, shared rides and personal vehicles at https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/using-transportation.html.

June 29, 2020

Tip: Multi-Factor authentication (MFA) can be used on all accounts to add an additional level of security. MFA typically combines something you know (i.e., as password) with something you have (i.e., phone, mobile device, security key, etc.) to limit the threat to online accounts to unauthorized access. MFA can take a number of different forms but is an effective tool to protect your email, files, and client information. Consider implementing MFA on your online accounts to add an additional layer of protection. Read more at the Guidance to Address Cybersecurity and Data Privacy Concerns When Providing Remote Legal Services.

June 26, 2020

Sitting for long periods of time can sabotage your health. Hunching over a laptop in a makeshift work space is even worse. These exercises can give relief, improve posture and restore muscle function. Tip source: The New York Times, Simple 5 to Combat All That Sitting. Timely Tips is a project of the PBA COVID-19 Task Force.

June 25, 2020

Many of us are feeling increasingly stressed, which often leads to emotional eating. If you experience unwanted eating behavior because of strong negative emotion, it is helpful to acknowledge and experience your feelings away from food. Read How to Curb Emotional Eating During the COVID-19 Pandemic, Psychology Today. Timely Tips is a project of the PBA COVID-19 Task Force.

June 19, 2020

Tip: Reopening offices will require significant design changes. It will require significant behavioral changes as well. We will need to hold each other accountable. Decades of research suggest that the heart of a high reliability culture is immediate peer accountability. Tip source: 5 Tips for Safely Reopening Your Office, Harvard Business Review. Timely Tips is a project of the PBA COVID-19 Task Force.

June 17, 2020

Timely Tip: The top of the list of what to address in a reopening plan is workplace safety. The Centers for Disease Control and Prevention has a Workplace Decision Tool to help you make the right decisions to protect you and your staff. Timely Tips is a project of the PBA COVID-19 Task Force.

June 12, 2020

All reopening businesses must post the Commonwealth’s “COVID-19 Safety Procedures for Businesses” flyer on their premises, both in an employee common space and a space visible to clients. A link to that flyer is included in “Reopening Your Practice: Considerations from the PBA.” https://www.pabar.org/site/News-and-Publications/COVID-19-Resources-Guide/Considerations-for-reopening

June 11, 2020

Timely Tip: Just because you’re working from home doesn’t mean you can claim a tax deduction on home office expenses. As a result of the Tax Cuts and Jobs Act, for tax years 2018 through 2025, you can’t deduct home office expenses if you are an employee. Tip Source: Forbes, Kelly Phillips Erb, Working From Home? Your Home Office Expenses Are Probably Not Tax-Deductible. Timely Tips is a project of the PBA COVID-19 Task Force. #PBAtimelytips

June 10, 2020

When reopening your office, encourage employees to open windows, if and where feasible, to reduce airborne transmission risks. Learn more in “Reopening Your Practice: Considerations https://www.pabar.org/site/News-and-Publications/COVID-19-Resources-Guide/Considerations-for-reopening #PBAtimelytips

June 8, 2020

Timely Tip: Lawyers have a duty to abide by the Professional Rules of Conduct, even in emergencies. This includes the Code of Civility. Lawyers should be prepared to agree to reasonable extensions and continuances as may be necessary to avoid in-person meetings, hearings or depositions. Tip Source: PBA Legal Ethics and Professional Responsibility Committee Formal Opinion 2020-300, Lawyers’ Ethical Obligations When Working Remotely. Timely Tips is a project of the PBA COVID-19 Task Force. #PBAtimelytips

June 5, 2020

#PBAtimelytips: Pennsylvania lawyers have a new informational tool, “Reopening Your Practice: Considerations from the Pennsylvania Bar Association,” compiled by the PBA COVID-19 Task Force. Read the guide (membership login required): https://bit.ly/2AHtKOa

June 3, 2020

Timely Tip: If the unthinkable happens and you are forced to close your practice, know that it takes a good deal of time and a lot of emotional strength to do so. Closing a practice should be organized and guided by a simple but comprehensive written plan. Read the PBA Solo and Small Firm Section’s Closing your Practice: Meeting Your Ethical Obligations to Clients. Timely Tips is a project of the PBA COVID-19 Task Force. (Shared on social media on 6/2)

June 1, 2020

Timely Tip: As counties move to the yellow phase, the governor’s guidance continues to be that businesses must employ remote or virtual methods of doing business whenever and wherever possible. If in-person operations are necessary, businesses must comply with safety protocols. Tip source: Pennsylvania Department of Community and Economic Development, Yellow Phase Business Guidance. Timely Tips is a project of the PBA COVID-19 Task Force. #PBAtimelytipsTimely

May 29, 2020

Timely Tip: Just because you’re working from home doesn’t mean you can claim a tax deduction on home office expenses. As a result of the Tax Cuts and Jobs Act, for tax years 2018 through 2025, you can’t deduct home office expenses if you are an employee. Tip Source: Forbes, Kelly Phillips Erb, Working From Home? Your Home Office Expenses Are Probably Not Tax-Deductible. Timely Tips is a project of the PBA COVID-19 Task Force. #PBAtimelytips

May 27, 2020

Timely Tip: IT will be in the middle of the new normal. Objections to emerging technologies are melting away. Now is the time to institute culture change, lean start-up style. Tip source: CIO.com, 8 Tips for Driving Digital Strategy During COVID-19. Timely Tips is a project of the PBA COVID-19 Task Force. #PBAtimelytips

May 25, 2020

Timely Tip: Eyes stinging and burning? It’s no wonder you have screen fatigue after staring at screens all day and night. Give yourself more breaks. Allow at least 10-15 minutes between virtual meetings. Look away from the screen and at distant objects frequently. Reduce on-screen stimuli by minimizing windows, and change the videoconferencing layout to show only the speaker. Tip source: Associations Now Daily Buzz, Adapt Your Work Habits to Overcome Screen Fatique. Timely Tips is a project of the PBA COVID-19 Task Force. #PBAtimelytips

May 22, 2020

Timely Tip: A lawyer having direct supervisory authority over another lawyer must work to ensure that the other lawyer conforms to the Rules of Professional Conduct. Tip source: PBA Committee on Legal Ethics and Professional Responsibility Formal Opinion 2020-300, Ethical Obligations for Lawyers Working Remotely. Timely Tips is a project of the PBA COVID-19 Task Force.

May 21, 2020

Timely Tip: The first step in re-opening is making sure your facility is a safe environment for you, your employees and your clients. The Occupational Safety and Health Administration (OSHA) and the Centers for Disease Control and Prevention have developed comprehensive guidelines on how best to prepare your workplace. Tip source: https://bringingpaback.com/, an initiative of the PA Chamber. Timely Tips is a project of the PBA COVID-19 Task Force.

May 20, 2020

Timely Tip: Communicate purposefully, consistently and often. Keeping your organization engaged is a critical challenge of remote working. For more best practice tips on working remotely, go to Best Practices for Legal Employees. Tip source: A National Survey on the New Normal of Working Remotely: Best Practices for Legal Employees, the Red Bee Group LLC. Timely Tips is a project of the PBA COVID-19 Task Force.

May 19, 2020

Timely Tip: Create a disclosure for the use of Zoom with clients and make them aware of the security risks. Lawyers should make disclosures for all types of communications since they all have risks, especially email. Read more about Zoom at https://jlellis.net/blog/a-word-about-zoom-for-lawyers/. Tip source: PBA Solo and Small Firm Section Listserv. Timely Tips is a project of the PBA COVID-19 Task Force.

May 18, 2020

Timely Tip: Working remotely shouldn’t mean working chaotically. Creating a routine and structure is vital. That means maintaining a normal sleep and awake schedule, working during the times you used to work, and making time for exercise and time outdoors. Get more coping strategies at https://www.lclpa.org/. Tip source: The Pennsylvania Bar News, “Mental Health Resources for Lawyers.” Timely Tips is a project of the PBA COVID-19 Task Force.